Balance Boards are for.........

Stretching & Strengthening

Balance Work & Play

Getting Out of your Head & Into your Body

Cooperative Partner Work (on larger boards)

Full Body Cross Lateral Movement

Enhancing Focus

A Moving Meditation

Activating & Strengthening your Core

Encouraging Movement while Seated (with a board at your feet)

Releasing Excess Energy in a Small Space

Effortlessly Creating Rhythmic Movement (on large arc boards)

Improving your Circulation

Inviting Play into any Environment

Having Fun !!!!